Real-life clients share their experience.
“Never in my life I have been more compelled to write a testimonial about a service that I received. Frida´s coaching is one of the most powerful and profound experiences I have ever had.
After 6 years of intense grief therapy, I had resolved myself to the fact that feeling any joy, or peace in this world, after my son’s tragic death, just wouldn’t be possible for me.
Frida opened my mind, my heart and my soul in just a couple of hours time. She is like your best friend, a spiritual healer, equestrian and the most skilled life coach you could ever imagine, all rolled up into one amazing human being!
Frida guided me through specific steps to reach depths of my being that I didn’t even know existed. She showed me a place in my heart that could “feel” again. AND how to reach that place on my own.
I emerged out of this coaching with HOPE, and an ability to see and feel my life in a different perspective.” - Pamela
“Honestly, I´ve never been a big fan of horses. For me horses have always been a slightly dangerous way of transportation. However, when Frida introduced me to Equus Coaching, I got a completely different understanding. The contact I got with the two horses I worked with was something I´ve never experienced before. I was able to communicate with the animals! since then I have a much warmer relationship towards horses and I am not afraid of them anymore. I am very thankful to Frida for this.” - Magnus, journalist
“I thought that Equus Coaching would be interesting but I had no idea how powerful a session with Frida and Sophie the horse would be. It was a soul stirring and eye opening experience. Sophie was with me every step of the way and basically reflected every thought I had back to me. We communicated without words. It was amazing how she supported me fully when I needed it and disconnected the second I did. Through Frida´s excellent, and intuitive guidance, I was able to connect with myself in the most honest way. It was beautiful and I can’t recommend Equus Coaching enough. Thank you Frida for a truly special afternoon. I will come back for more!” - Sandra, actress
“Definitely one of coolest experiences in my life was finding my spirit animal and new soul mate. His name is Sovereignty - and when I looked at him, I saw my spirit and soul looking back at me. I gained some deep wisdom today and it is forever imprinted in me. thank you, Frida.” - Ezra, consultant specialist
“I went in with no expectations and I left with more knowledge about who I am, than I ever could have imagined. I saw my soul in a horse, and it was powerful, scary and very healing. I never thought I would say that an experience like this would be life-changing… but it was. I am so grateful to Frida for her guidance and for my horse Sovereignty, who saw me.
Frida, you are so amazing and special in how you are able to help people dig deep. Your ability to listen and to be so in-tune with the feelings and needs of others is what made this experience so rewarding. thank you, from the bottom of my heart.” - Mele, entrepreneur
“I am an experienced horseback rider, but working with horses through Frida’s expertise as a coach was something completely new for me. Not only did I get new revelations about myself, but I also learned a lot about groundwork and coaching. Frida has an impressive ability of identifying things in people they don’t necessary identify themselves. I highly recommend Frida's coaching.” - Jeanette, journalist and author
"Frida is a natural when it comes to Equus Coaching. I can tell that she is incredibly knowledgeable with the horses, but at the same time really knows how to coach you into learning more about yourself. I am still overwhelmed by my learnings and even though I have tried to be skeptical, I always find myself truly believing in what she has taught me with the Equus Coaching. Frida really is great at asking the right questions and helping guide you with your intentions without forcing any predetermined advice or therapy. I would highly recommend her as a coach." - Kim, event planner
“When we began I was totally uncomfortable being the focus of attention, instead of the horse, and I tended to feel as if the horse wasn´t cooperating because it just didn't feel like it. with the support of Frida, I was able to understand that the horse was actually manifesting an extension of myself and what I was sending out. When I finally understood how to set boundaries with the horse and see how much respect she still had for me afterwards, I was able to see how I was creating the events and circumstances in my life. I was constantly going against what I truly want and need for others to feel better. I now really appreciate a much higher sense of my value. It doesn't change over night, but definitely brings a whole new sense of awareness to who you are and what's important to you. thank you Frida” - Amanda, personal trainer
“I really had no idea what to expect when i signed up for Equus Coaching with Frida. I´ve always loved horses and I´m a huge proponent of life coaching so I went in with an open mind. The experience was nothing short of amazing and I was blown away by what I learned about myself and how I learned it. We often forget what amazing creatures horses are and that they have an innate, healing energy and powerful souls and I quickly realized that by working together, they can help us heal our own souls. By far the most rewarding part of the experience was the lesson on creating our own boundaries, that has truly changed my life for the better. Thank you Sovereignty for helping me realize and remember my own worth. I am so grateful to Frida for the experience. Her intuition, calm demeanor and ability to help others dig into their own soul without feeling judged or uncertain is unmatched. I cannot recommend Frida and Equus Coaching enough and will certainly be back for more!” - Katie, writer
“A glimpse into an awesome morning with my new horse friend Sequoia. For the first time, I tried Equus Coaching and it was pretty incredible. I had no idea what to expect. I remained open and receptive. I left with a new approach to tap into clarity and maintain boundaries. All facilitated with the guidance of the gifted Frida and the beautiful Sequoia. thank you Frida!” - Jennifer, attorney